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October 13, 2006, Newsletter Issue #129: Biting Nails-- Addiction or Habit?

1

Tip of the Week

Biting nails is not an addiction--you will not suffer withdrawal symptoms if you quit. Itīs more of an obsessive/compulsive behavior. For instance, if the nail starts to shred, the nail biter usually canīt leave that nail alone until the shredding part is gone. If a hangnail starts, the nail biter will keep picking at it. A non-nail biter will just fix the problem.


2

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