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How do I quit picking at my nails?

Stop Picking and Start Sculpting

If you pick at your nails, try having a little nail set within your grasp. That way, if you get the urge, you can file, clean, or buff your nails, or work on the cuticle. Turn that energy into something good, and your nails will look better.

Comments

7/20/2006 5:57:18 AM
Ellie Annear said:

Good advice, it stopped me picking my nails altogether!

12/19/2006 11:46:42 AM
Alarna said:

i will try this...thanks!! ive been trying to grow my nails for years and this i think will work!! THANKS!!

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