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Nails are greatly affected by the vitamins, herbs, and healthy food you eat, plus the healthy water you drink. If all nutritional needs are being served, your nails can grow 1/8 inch a week, or 1/2 inch a month.
that seems about right. It seems like I am constantly filing, and I wondered if that was just normal. They do seem to grow faster in warm weather, than in winter.
nails grow about 1/2 an inch a month for adults
|Sheri Ann Richerson|